hey, I'm new. I am strugling really bad, and loneliness doesn't help. I need to talk to some people who understand and can help me... I still have another 10 pounds to lose so tips would be great too! xxx
hey, i'm new to and totally understand how you feel! i'm trying to lose another 14 pounds :S good luck with yours, personally i find it good to chew sugar free gum as it makes me feel more full. it is an old trick i know but i find it very useful!